Why walking backwards can be good for your health - the science of retro-walking
The Steady State dives into Why walking backwards can be good for your health - the science of retro-walking.
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20:52
Show notes
- Overview: The Steady State dives into Why walking backwards can be good for your health - the science of retro-walking.
- Tags: fitness, health, physical wellness, wellness
Links and references
- fitness
- health
- physical wellness
- wellness
Episode Outline
Timestamped topic guide generated from the episode audio for quick scanning.
Loading transcript... [00:00] The Steady State dives into Why walking backwards can be good for your health - the science of retro-walking.