The comfort of boring routines: how predictable daily patterns reduce decision fatigue
The Everyday Edit dives into The comfort of boring routines: how predictable daily patterns reduce decision fatigue.
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20:26
Show · 63 episodes · 2026
The Everyday Edit
A show about simplifying daily routines, intentional living, productivity, life hacks, habit building, and creating a life that aligns with your values through wellness, organization, and mindful choices.
Episodes
Latest to oldest.
Oct 14, 2026 · Ep. 62
intentional living · daily routines · wellness
25:42
The art of seasonal wardrobe editing: keeping only what you actually wear
The Everyday Edit dives into The art of seasonal wardrobe editing: keeping only what you actually wear.
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25:42
Oct 12, 2026 · Ep. 61
intentional living · daily routines · wellness
21:41
The power of good enough: letting go of daily perfectionism
The Everyday Edit dives into The power of good enough: letting go of daily perfectionism.
0:00
21:41
Oct 9, 2026 · Ep. 60
intentional living · daily routines · wellness · productivity · time management
20:03
The one-in-one-out rule: a simple system to keep clutter from returning
The Everyday Edit dives into The one-in-one-out rule: a simple system to keep clutter from returning.
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20:03
Oct 7, 2026 · Ep. 59
intentional living · daily routines · wellness · health
22:03
Curating your information diet: choosing what gets into your mind each day
The Everyday Edit dives into Curating your information diet: choosing what gets into your mind each day.
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22:03
Oct 5, 2026 · Ep. 58
intentional living · daily routines · wellness
23:46
The joy of owning fewer things that actually matter
The Everyday Edit dives into The joy of owning fewer things that actually matter.
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23:46
Oct 2, 2026 · Ep. 57
intentional living · daily routines · wellness
26:41
The art of digital minimalism in October
The Everyday Edit dives into The art of digital minimalism in October.
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26:41
Sep 30, 2026 · Ep. 56
intentional living · daily routines · wellness · decluttering · organization · sleep health
21:27
Digital declutter: deleting apps you never open
The Everyday Edit dives into Digital declutter: deleting apps you never open.
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21:27
Sep 28, 2026 · Ep. 55
intentional living · daily routines · wellness · health
23:01
The 24-hour digital detox challenge
The Everyday Edit dives into The 24-hour digital detox challenge.
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23:01
Sep 27, 2026 · Ep. 54
intentional living · daily routines · wellness
26:10
LEARN TO NOTICE THE SMALL THINGS: How gratitude changes the way we see ordinary days
The Everyday Edit dives into LEARN TO NOTICE THE SMALL THINGS: How gratitude changes the way we see ordinary days.
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26:10
Sep 25, 2026 · Ep. 53
intentional living · daily routines · wellness · sleep health
23:32
Leaving your phone outside the bedroom for one week
The Everyday Edit dives into Leaving your phone outside the bedroom for one week.
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23:32
Sep 23, 2026 · Ep. 52
intentional living · daily routines · wellness · habit building · consistency
20:43
Dropping one habit to make room for the next season
The Everyday Edit dives into Dropping one habit to make room for the next season.
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20:43
Sep 26, 2026 · Ep. 51
intentional living · daily routines · wellness
25:26
The 10-minute morning reset for better focus all day
The Everyday Edit dives into The 10-minute morning reset for better focus all day.
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25:26
Sep 18, 2026 · Ep. 50
intentional living · daily routines · wellness
27:21
Keeping a small apartment clutter-free after moving
The Everyday Edit dives into Keeping a small apartment clutter-free after moving.
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27:21
Sep 16, 2026 · Ep. 49
intentional living · daily routines · wellness · sleep health · productivity · time management
22:18
The 10-Minute Evening Reset for Better Sleep
The Everyday Edit dives into The 10-Minute Evening Reset for Better Sleep.
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22:18
Sep 14, 2026 · Ep. 48
intentional living · daily routines · wellness
20:22
Minimalist Capsule Wardrobe for Fall
The Everyday Edit dives into minimalist capsule wardrobe for fall.
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20:22
Sep 11, 2026 · Ep. 47
intentional living · daily routines · wellness · habit building · consistency
21:13
One Small Habit That Reduces Daily Decision Fatigue
The Everyday Edit dives into One Small Habit That Reduces Daily Decision Fatigue.
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21:13
Sep 9, 2026 · Ep. 46
intentional living · daily routines · wellness · sleep health · habit building · Linux · privilege escalation
22:34
The 10-minute evening wind-down routine for better sleep
The Everyday Edit dives into The 10-minute evening wind-down routine for better sleep.
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22:34
Sep 8, 2026 · Ep. 45
intentional living · daily routines · wellness · sleep health · habit building · consistency · mindfulness
20:35
The 5 AM Club Why Waking Early Works for Some and Fails for Most
The Everyday Edit dives into .
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20:35
Sep 4, 2026 · Ep. 44
intentional living · daily routines · wellness · sleep health
23:09
The 10-minute morning reset for busy weekdays
The Everyday Edit dives into The 10-minute morning reset for busy weekdays.
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23:09
Sep 2, 2026 · Ep. 43
intentional living · daily routines · wellness · habit building · consistency
23:54
Aug 31, 2026 · Ep. 42
intentional living · daily routines · wellness · habit building · nutrition · consistency
6:18
Transitioning Your Morning Routine from Summer to Fall
The Everyday Edit dives into Transitioning Your Morning Routine from Summer to Fall.
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6:18
Aug 28, 2026 · Ep. 41
intentional living · daily routines · wellness · habit building
20:04
The 10-minute evening reset routine
The Everyday Edit dives into The 10-minute evening reset routine.
0:00
20:04
Aug 26, 2026 · Ep. 40
intentional living · daily routines · wellness · sleep health
22:53
A minimalist approach to evening wind-down routines
The Everyday Edit dives into A minimalist approach to evening wind-down routines.
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22:53
Aug 24, 2026 · Ep. 39
intentional living · daily routines · wellness
22:59
The case for keeping a paper notebook in 2026
The Everyday Edit dives into The case for keeping a paper notebook in 2026.
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22:59
Aug 22, 2026 · Ep. 38
intentional living · daily routines · wellness · habit building
26:46
Digital minimalism for weekend resets
The Everyday Edit dives into Digital minimalism for weekend resets.
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26:46
Aug 19, 2026 · Ep. 37
intentional living · daily routines · wellness
23:28
The 10-minute morning reset that actually sticks
The Everyday Edit dives into The 10-minute morning reset that actually sticks.
0:00
23:28
Aug 17, 2026 · Ep. 36
intentional living · daily routines · wellness · sleep health
21:21
The 5-minute evening reset that actually helps you sleep better
The Everyday Edit dives into The 5-minute evening reset that actually helps you sleep better.
0:00
21:21
Aug 14, 2026 · Ep. 35
intentional living · daily routines · wellness · habit building
20:32
The 10-minute morning reset routine
The Everyday Edit dives into The 10-minute morning reset routine.
0:00
20:32
Aug 12, 2026 · Ep. 34
intentional living · daily routines · wellness · habit building · sleep health
14:59
Why your morning routine is actually making you anxious
The Everyday Edit dives into Why your morning routine is actually making you anxious.
0:00
14:59
Aug 10, 2026 · Ep. 33
intentional living · daily routines · wellness · habit building · sleep health
23:07
The 5-minute morning reset routine
The Everyday Edit dives into The 5-minute morning reset routine.
0:00
23:07
Aug 7, 2026 · Ep. 32
intentional living · daily routines · wellness · meal prep · cooking
18:11
Why Sunday meal prep is the ultimate act of self-respect
The Everyday Edit dives into Why Sunday meal prep is the ultimate act of self-respect.
0:00
18:11
Aug 5, 2026 · Ep. 31
intentional living · daily routines · wellness · sleep health · habit building
25:39
The 10-minute evening reset that actually helps you sleep
The Everyday Edit dives into The 10-minute evening reset that actually helps you sleep.
0:00
25:39
Aug 3, 2026 · Ep. 30
intentional living · daily routines · wellness · decluttering · organization · health · habit building
21:41
A 10-Minute Daily Digital Declutter That Actually Sticks
The Everyday Edit dives into A 10-Minute Daily Digital Declutter That Actually Sticks.
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21:41
Jul 31, 2026 · Ep. 29
intentional living · daily routines · wellness · productivity · time management
22:31
In Chasing Productivity, We Lost the Inner Life: Why protecting your interior world is becoming the next wellness practice
The Everyday Edit dives into In Chasing Productivity, We Lost the Inner Life: Why protecting your interior world is becoming the next wellness practice.
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22:31
Jul 29, 2026 · Ep. 28
intentional living · daily routines · wellness · fitness · exercise · habit building · consistency
21:07
The 30 Realistic Challenge Why Flexible Wellness Beats Extreme Fitness Challenges
The Everyday Edit dives into the 30 realistic challenge why flexible wellness beats extreme fitness challenges.
0:00
21:07
Jul 27, 2026 · Ep. 27
intentional living · daily routines · wellness
20:17
The Rise of Somatic Living Why Body-First Awareness Is Replacing Hustle Culture Wellness
The Everyday Edit dives into the rise of somatic living why body-first awareness is replacing hustle culture wellness.
0:00
20:17
Jul 24, 2026 · Ep. 26
intentional living · daily routines · wellness · habit building
16:06
Nun Girl Summer - why young adults are trading hot girl summer for simplicity routine and intentional living
The Everyday Edit dives into Nun Girl Summer - why young adults are trading hot girl summer for simplicity routine and intentional living.
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16:06
Jul 22, 2026 · Ep. 25
intentional living · daily routines · wellness
19:38
French Sundays - why embracing slow intentional Sundays is the antidote to weekend burnout
The Everyday Edit dives into French Sundays - why embracing slow intentional Sundays is the antidote to weekend burnout.
0:00
19:38
Jul 20, 2026 · Ep. 24
intentional living · daily routines · wellness
24:08
The Vanilla Era: Why aesthetic burnout is driving people toward neutral living and intentional simplicity
The Everyday Edit dives into The Vanilla Era: Why aesthetic burnout is driving people toward neutral living and intentional simplicity.
0:00
24:08
Jul 17, 2026 · Ep. 23
intentional living · daily routines · wellness · sleep health
14:29
The unquantified self movement: why rejecting data-driven wellness optimization is 2026's biggest lifestyle shift
The Everyday Edit dives into The unquantified self movement: why rejecting data-driven wellness optimization is 2026's biggest lifestyle shift.
0:00
14:29
Jul 14, 2026 · Ep. 22
intentional living · daily routines · wellness · habit building · consistency · mindfulness
20:17
Low-Stim Living: Why Designing a Low-Stimulation Life Is the Antidote to Modern Overwhelm
The Everyday Edit dives into Low-Stim Living: Why Designing a Low-Stimulation Life Is the Antidote to Modern Overwhelm.
0:00
20:17
Jul 13, 2026 · Ep. 21
intentional living · daily routines · wellness
21:49
The Weekend Monastic: Why Spending 48 Hours in Silence Is the New Luxury Retreat
The Everyday Edit dives into The Weekend Monastic: Why Spending 48 Hours in Silence Is the New Luxury Retreat.
0:00
21:49
Jul 10, 2026 · Ep. 20
intentional living · daily routines · wellness · habit building · consistency
27:41
Analog Summer: Why Trading Screens for Real-World Experiences Is 2026's Biggest Wellness Trend
The Everyday Edit dives into Analog Summer: Why Trading Screens for Real-World Experiences Is 2026's Biggest Wellness Trend.
0:00
27:41
Jul 8, 2026 · Ep. 19
intentional living · daily routines · wellness
21:43
Slowmaxxing - Why Deliberately Slowing Down Your Daily Routines Is the Anti-Burnout Wellness Trend Taking Over in 2026
The Everyday Edit dives into slowmaxxing - why deliberately slowing down your daily routines is the anti-burnout wellness trend taking over in 2026.
0:00
21:43
Jul 6, 2026 · Ep. 18
intentional living · daily routines · wellness
24:14
Attention Span Maxxing: Why Reclaiming Your Focus Is the Ultimate Wellness Hack in an Age of Brain Rot
The Everyday Edit dives into attention span maxxing: why reclaiming your focus is the ultimate wellness hack in an age of brain rot.
0:00
24:14
Jul 3, 2026 · Ep. 17
intentional living · daily routines · wellness
14:46
The Rise of Enoughfluencers: Why Gratitude Is Becoming the New Anti-Consumerism Movement
The Everyday Edit dives into The Rise of Enoughfluencers: Why Gratitude Is Becoming the New Anti-Consumerism Movement.
0:00
14:46
Jul 1, 2026 · Ep. 16
intentional living · daily routines · wellness
23:08
Slow Socializing - Why Intentional One-on-One Connections Are Replacing Networking Culture
The Everyday Edit dives into slow socializing - why intentional one-on-one connections are replacing networking culture.
0:00
23:08
Jun 29, 2026 · Ep. 15
intentional living · daily routines · wellness · habit building
23:41
Quiet Wellness: Why Invisible Self-Care Is the New Luxury
The Everyday Edit dives into Quiet Wellness: Why Invisible Self-Care Is the New Luxury.
0:00
23:41
Jun 26, 2026 · Ep. 14
intentional living · daily routines · wellness
14:02
The Soft Life Movement: Why Intentional Ease Is the New Status Symbol
The Everyday Edit dives into The Soft Life Movement: Why Intentional Ease Is the New Status Symbol.
0:00
14:02
Jun 22, 2026 · Ep. 13
intentional living · daily routines · wellness
23:44
Romantic Minimalism: Why Doing Less in Love Is the New Doing More
The Everyday Edit dives into Romantic Minimalism: Why Doing Less in Love Is the New Doing More.
0:00
23:44
Jun 14, 2026 · Ep. 12
intentional living · daily routines · wellness · mindfulness · habit building · consistency
21:12
The Art of Digital Decluttering: How to Create a Mindful Relationship with Technology
The Everyday Edit dives into The Art of Digital Decluttering: How to Create a Mindful Relationship with Technology.
0:00
21:12
Jun 10, 2026 · Ep. 11
intentional living · daily routines · wellness · mindfulness
18:08
Underconsumption Core: Why People Are Suddenly Proud to Spend Less
The Everyday Edit dives into Underconsumption Core: Why People Are Suddenly Proud to Spend Less.
0:00
18:08
Jun 9, 2026 · Ep. 10
intentional living · daily routines · wellness · productivity · time management
25:10
Friction Maxxing: Why Adding Intentional Obstacles Is the Productivity Hack That Actually Works
The Everyday Edit dives into friction maxxing.
0:00
25:10
Jun 5, 2026 · Ep. 9
intentional living · daily routines · wellness
13:20
Gen Z Minimalism: Why the Youngest Generation Is Redefining Less Is More
The Everyday Edit dives into Gen Z Minimalism: Why the Youngest Generation Is Redefining Less Is More.
0:00
13:20
Jun 3, 2026 · Ep. 8
intentional living · daily routines · wellness
22:11
Why Ethical Minimalism Is the Antidote to Moral Fatigue
The Everyday Edit dives into Why Ethical Minimalism Is the Antidote to Moral Fatigue.
0:00
22:11
Jun 1, 2026 · Ep. 7
intentional living · daily routines · wellness · health
22:10
Intuitive Living: The Anti-Influencer Wellness Trend That Actually Works
The Everyday Edit dives into Intuitive Living: The Anti-Influencer Wellness Trend That Actually Works.
0:00
22:10
May 27, 2026 · Ep. 6
intentional living · daily routines · wellness
21:18
Why Offline Living Is the Lifestyle Reset We All Need
The Everyday Edit dives into Why Offline Living Is the Lifestyle Reset We All Need — and How to Actually Do It.
0:00
21:18
May 25, 2026 · Ep. 5
intentional living · daily routines · wellness · habit building
23:58
The Over-Optimization Backlash: Why Doing Less Is the New Doing More
The Everyday Edit dives into The Over-Optimization Backlash: Why Doing Less Is the New Doing More.
0:00
23:58
May 22, 2026 · Ep. 4
intentional living · daily routines · wellness · workouts · fitness
15:35
Nonnamaxxing: Why Living Like an Italian Grandmother Is the Wellness Reset We All Need
The Everyday Edit dives into Nonnamaxxing: Why Living Like an Italian Grandmother Is the Wellness Reset We All Need.
0:00
15:35
May 20, 2026 · Ep. 3
intentional living · daily routines · wellness
14:09
Why Swapping Your To-Do List for an Intention List Changes Everything
The Everyday Edit dives into Why Swapping Your To-Do List for an Intention List Changes Everything.
0:00
14:09
May 18, 2026 · Ep. 2
intentional living · daily routines · wellness · habit building · consistency
19:50
Intentional Mornings: Building a Day-Start Ritual That Sticks
The Everyday Edit dives into Intentional Mornings: Building a Day-Start Ritual That Sticks.
0:00
19:50
May 18, 2026 · Ep. 1
intentional living · daily routines · wellness
22:55
20 Ways to Simplify Your Life in 2026
The Everyday Edit dives into 20 Ways to Simplify Your Life in 2026.
0:00
22:55