The Steady State · Episode 72 · · 21:44

What Is RED-S? Understanding Relative Energy Deficiency in Sport and Why Athletes—Especially Women—Are at Risk

The Steady State dives into What Is RED-S? Understanding Relative Energy Deficiency in Sport and Why Athletes—Especially Women—Are at Risk.

The Steady State show artwork

Show notes

  • Overview: The Steady State dives into What Is RED-S? Understanding Relative Energy Deficiency in Sport and Why Athletes—Especially Women—Are at Risk.
  • Tags: fitness, health, physical wellness, exercise

Links and references

Episode Outline

Timestamped topic guide generated from the episode audio for quick scanning.

Loading transcript... [00:00] The Steady State dives into What Is RED-S? Understanding Relative Energy Deficiency in Sport and Why Athletes—Especially Women—Are at Risk.