The Steady State · Episode 66 · · 18:52

How Forest Bathing Lowers Stress Hormones and Boosts Immune Function

The Steady State dives into How Forest Bathing Lowers Stress Hormones and Boosts Immune Function.

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Show notes

  • Overview: The Steady State dives into How Forest Bathing Lowers Stress Hormones and Boosts Immune Function.
  • Tags: fitness, health, physical wellness, wellness, exercise

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Episode Outline

Timestamped topic guide generated from the episode audio for quick scanning.

Loading transcript... [00:00] The Steady State dives into How Forest Bathing Lowers Stress Hormones and Boosts Immune Function.