'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'
The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.
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23:25
Show notes
- Overview: The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.
- Tags: fitness, health, physical wellness, workouts
Links and references
- fitness
- health
- physical wellness
- workouts
Episode Outline
Timestamped topic guide generated from the episode audio for quick scanning.
Loading transcript... [00:00] The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.