The Steady State · Episode 58 · · 23:25

'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'

The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.

The Steady State show artwork

Show notes

  • Overview: The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.
  • Tags: fitness, health, physical wellness, workouts

Links and references

Episode Outline

Timestamped topic guide generated from the episode audio for quick scanning.

Loading transcript... [00:00] The Steady State dives into 'I've Been a Personal Trainer for 20 Years—These 6 Beginner Strength Tips Will Transform Your Workouts'.