The Steady State · Episode 50 · · 21:39

Simple Mobility Drills for Desk Workers Over 40

The Steady State dives into Simple Mobility Drills for Desk Workers Over 40.

The Steady State show artwork

Show notes

  • Overview: The Steady State dives into Simple Mobility Drills for Desk Workers Over 40.
  • Tags: fitness, health, physical wellness

Links and references

Episode Outline

Timestamped topic guide generated from the episode audio for quick scanning.

Loading transcript... [00:00] The Steady State dives into Simple Mobility Drills for Desk Workers Over 40.